Your free
fitness starter kit.
Get a free training plan matched to your schedule, or calculate a starting point for your macros.
Simple training. Flexible nutrition. Real progress.
Recipe book.
Built for
real life.
I'm Riley. I help busy men and women get lean and confident without giving up weekends, social events or the foods they love.
Before coaching, I spent three years working around rural Queensland. Long days, changing gyms and nights without a kitchen taught me to make training and nutrition work without perfect conditions.
Now I build realistic training and flexible nutrition around the week you actually have, including busy workdays, dinners out and weekends away.
Real progress.
Real people.
A closer look at transformations shared with RM Performance. Tap a transformation to read a real client quote, or open their full experience.
Testimonials are excerpts from reviews supplied by clients. Tap a photo to flip it, or read the full review below. Individual results vary.
Enquire about
coaching.
Tell me a little about what you're finding difficult. I'll be in touch to chat about your goals and how we can make a plan fit your life.
Quick to fill out. No commitment.
Enquiry received!
Thanks for reaching out. Riley will be in touch shortly to chat about your goals.